Your eyesight is one of the your most important senses, so you should never take it for granted. If you neglect to take proper care of your eyes and engage in harmful habits, you are in danger of developing eye diseases in the future. Here are five helpful tips to maintain your eyesight:
One of the best things you can do for your eyes is to always wear sunglasses when you go outside. The sun’s ultraviolet rays can do a lot of damage to your eyes and even increase the risk of eye diseases, like cataracts. Putting on sunglasses with UV protection, even on cloudy days, can protect your eyes from damage.